First time trying hang power snatch, lots and lots...

1RM day at @iron_fitness_singapore! Squat - 80kg B...

The one thing many of us at @iron_fitness_singapor...

90kg reverse band squat, in preparation of 1RM thi...

Ocean Palace Hotel. Beautiful room. Whoa. #korea #...

Mysterious Road in Jeju, where the car moves by it...

#legspassedaway upper body day so we did the usual...

I hope I never have to do this kind of burpees. By...

Deadlifts with resistance bands today. This was 65...

Doing KB swings with resistance band - trying out ...